How do I strengthen my pre-broken wrist for sports?
Friday, March 6th, 2009t77kevin asked:
I broke my wrist about a year or two ago. And when I play sports, football, paintball, etc.. I still feel as if it wont hold those conditions. Like if I put to much pressure on it, it will break again. Is there any theory I can do on my own? (Also the way I broke it is playing football and I fell, put my wrist down to catch myself, and broke it. I landed on the palm on my hand)
